1.Improve liver and spleen systems for better digestion function. 2.Improve circulation and metabolic function, lose weight. 3.Improve back flexibility. Palm slaps thigh. 5-10 minutes a day. Relax your arms and let them fall down and pat the outside of your thighs, then bounce your arms up through inertia. Keep your back, shoulders and arms relaxed and look forward. The outside of the thigh belongs to the gallbladder meridian. Patting it can help increase yang energy, promote bile secretion, and

These parasites can live undetected in the bile ducts & your liver for years, silently causing damage. Over time, they can lead to: ⚠️ Gallbladder issues ⚠️ Liver problems ⚠️ And often, they show up as cancers The WHO classifies liver flukes as a Group 1 carcinogen — the same category as smoking. PubMed studies have linked them to bile duct cancer and other serious diseases. If you’ve ever eaten raw fish, sushi 🍣, or been exposed to contaminated water, you could be at risk. These parasites are