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352K views · 3.1K reactions | Boxing defence: How to use the Philly Shell / Shoulder Roll 壘 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills | Boxing Tips |
Boxing Tips. Boxing Tips · Original audio. Boxing defence: How to use the Philly Shell / Shoulder Roll 🥊 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills
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