⬇️ C-Section TIP ⬇️ Chew Gum How does chewing gum can support cesarean birth recovery? Research shows that chewing gum shortly after surgery can: • help stimulate digestion wake up the bowels • reduce the risk of postoperative ileus (a temporary slowing of the gut) It’s like giving your digestive system a little nudge to get moving again, without harsh laxatives or medication! Pop a piece or two within the first 6 hours after surgery (once cleared by your care provider), and chew for 15-30 minut

Chewing gum might help digestion… but it really depends on what’s in it. 易 Dr. Kahana explains why the type of gum—and your gut—matters. #GutHealth #DigestionSupport #SugarAlcohols #ChewingGumFacts #1MDNutrition | 1MD | Facebook