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Cable Lat Pullovers tips: One of the common mistakes is not to keep arms at a fixed position. Slightly bend your elbows and keep your arms at a fixed position at all time. Externally rotate upper arm to keep elbows close to body, pulling with your elbows to engage more Lars. #gymtips #gymrat #gymgirl #backworkout #backday #lats #gymtoks #fyp #gymmotivarion
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