Just posted! This 48-minute video with Eliza Alys Young targets all the major joints of the body, from the neck, down to the feet. Making joint and muscular flexibility training a consistent part of your exercise routine can help you avoid pain and injury as you age. https://poolfit.tv/water-workout-videos/aqua-arthritis-flexibility | PoolFit
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Just posted! This 48-minute video with Eliza Alys Young targets all the major joints of the body, from the neck, down to the feet. Making joint and muscular flexibility training a
PoolFit. . Just posted! This 48-minute video with Eliza Alys Young targets all the major joints of the body, from the neck, down to the feet. Making joint and muscular flexibility training a consistent part of your exercise routine can help you avoid pain and injury as you age. https://poolfit.tv/water-workout-videos/aqua-arthritis-flexibility
4.9K viewsFeb 7, 2024
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