The Achilles is the strongest tendon in your body - connecting your calf muscles to the back of the heel bone. When the #Achillestendon ruptures or tears, it can cause sudden, severe pain and make it difficult to even put weight on the injured foot. #AchillesTendonRupture often requires surgical repair and weeks of #physicaltherapy. Full recovery from #achillesinjury can require several months. #Achilles #TendonSurgery #Recovery #Injury #Pain #Athletics #Fitness | Cory Calendine, M.D.

Achilles Running was live. - Achilles Running

2024 IS OFF TO A GOOD START. - The Man Card Drill is NOT a true depiction of your skill set & abilities. It serves as a cold start drill, to show you whether or not here, today and now you were able executed the fundamentals of marksmanship on demand, with the pressure of others watching you within the timeframe that is allowed. I explain this to students prior to running the Man Card Drill so that if or when they fail, they do not get down on themselves & have a poor attitude the rest of the da

REPS & EXPOSURE. - Reps & Exposure at real time speed with real time execution of the fundamentals on demand! We teach you how to apply the fundamentals & be confident at speed not just through slow aimed fire. Train Accordingly at www.achillesheeltactical.com 🎥 @cvmeron_perry | Achilles Heel Tactical