14 reactions · 7 comments | 10 min AMRAP to finish off my workout. -KB Swings: 70x10 -Deficit Reverse Lunges: 17x10 per side Oscar tried to help me with my reverse lunges and then he tried to add resistance by holding my foot on the box.  Let me have my moment Oscar!!!!!!  #powerlifting #strongwomen #fitwomen #chickswholift #girlswhopowerlift #kettlebells #amrap #boxersofinstagram #dogswholift | Fit Lizzio Fitness | Facebook
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14 reactions · 7 comments | 10 min AMRAP to finish off my workout. -KB Swings: 70x10 -Deficit Reverse Lunges: 17x10 per side Oscar tried to help me with my reverse lunges and
Fit Lizzio Fitness. . 10 min AMRAP to finish off my workout. -KB Swings: 70x10 -Deficit Reverse Lunges: 17x10 per side Oscar tried to help me with my reverse lunges and then he tried to add resistance by holding my foot on the box. 󾌴󾌴󾌴 Let me have my moment Oscar!!!!!! 󾆷󾆷 #powerlifting #strongwomen #fitwomen #chickswholift # ...
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