12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.3M viewsSep 22, 2021
Shorts
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
11M views
8 Minute Stretching Routine For People Who AREN’T Flexible!
Tone and Tighten
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
17.8M views
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief |
Mady Morrison
Yoga for Back Flexibility
10 Min Yoga for Beginners at Home | Build Full Body Strength and Flexibility
14:06
10 Min Yoga for Beginners at Home | Build Full Body Strength and Flexibility
YouTubeYoga With Tim
50 views12 hours ago
16 Min Yoga Stretch to Feel Incredibly Relaxed
16:30
16 Min Yoga Stretch to Feel Incredibly Relaxed
YouTubeYoga With Bird
24 views3 days ago
Easy Yoga For Beginners | Full Body Gentle Flow
19:43
Easy Yoga For Beginners | Full Body Gentle Flow
YouTubeBoho Beautiful Yoga
12.1M viewsAug 4, 2016
Top videos
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
YouTubeMady Morrison
4.4M viewsMay 26, 2024
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
YouTubeAnna McNulty
4.2M viewsJan 8, 2022
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
YouTubeLucy Wyndham-Read
333.8K viewsNov 14, 2022
How to Do a Backbend
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
689.5K viewsJul 8, 2021
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
YouTubeAnna McNulty
4.7M viewsMay 8, 2021
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
YouTubeAlivia D'Andrea
3.3M viewsJul 30, 2016
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.4M viewsMay 26, 2024
YouTubeMady Morrison
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.2M viewsJan 8, 2022
YouTubeAnna McNulty
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibility, Mobility and Posture
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
333.8K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11M viewsJun 2, 2022
YouTubeTone and Tighten
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired
28:18
Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress …
17.8M viewsAug 8, 2021
YouTubeMady Morrison
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.3M viewsMar 30, 2023
YouTubeTED-Ed
10 Min. Full Body Stretch | Cool Down & Recover | Do this after every Workout
11:17
10 Min. Full Body Stretch | Cool Down & Recover | Do this after ev…
1.6M views11 months ago
YouTubeMady Morrison
10:19
10 Min Full Body Stretch | Daily Routine for Flexibility & Mobility
606.3K viewsMar 8, 2023
YouTubefabulous50s
20:08
20 min Full Body Stretch for Flexibility
611.8K viewsMar 31, 2024
YouTubeAnna McNulty Stretches
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
5.8M viewsMar 9, 2023
YouTubeEleni Fit
30:26
30 Min FLEXIBILITY + STRETCHING ROUTINE, Relaxation, Beginner Fr…
1.3M viewsSep 4, 2023
YouTubeEleni Fit
23:16
UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
5.3M viewsJan 15, 2021
YouTubeCaroline Girvan
20:06
20 MIN YOGA FULL BODY STRETCH || Feel Good Flow
1.1M viewsMay 5, 2021
YouTubeMove With Nicole
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
15:50
15 Minute Full Body Stretching Routine!
1.1M viewsSep 22, 2020
YouTubefabulous50s
16:01
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Im…
3.4M viewsSep 10, 2023
YouTubegrowingannanas
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.1M viewsJul 31, 2021
YouTubeAnna McNulty
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.8M viewsFeb 25, 2021
YouTubeDaniela Suarez
10:44
10 min Full Body Cool Down Stretches for Recovery & Flexibility
25.3M viewsJan 3, 2020
YouTubeChloe Ting
9:02
Best Morning Stretch (Standing Stretches for Flexibility)
1.5M viewsMay 7, 2022
YouTubeWORKOUT
11:58
10 Min. Post-Run Stretch | Simple Cool Down after Running
2.9M viewsJun 18, 2023
YouTubeMady Morrison
6:29
5 Minute Daily Stretching Routine For Women Over 50!
2.9M viewsOct 18, 2021
YouTubefabulous50s
11:14
10 Minute Stretching - FULL BODY -Stress Relief & Recovery
4.4M viewsSep 1, 2019
YouTubeMrandMrsMuscle
10:55
The Best Morning Stretching Exercises For Beginners
15.1M viewsDec 28, 2023
YouTubeWORKOUT
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
7:16
FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention | 6 min …
1.1M viewsSep 27, 2023
YouTubeLilly Sabri
18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
818.9K views10 months ago
YouTubeMadFit
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
631.2K viewsSep 30, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder