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Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

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Disney Food Blog on Instagram: "🎃✨ There’s a new exclusive experience in Disney Springs — and it’s perfect for spooky season! Over at Crystal Arts, you can now blow your own glass pumpkin for $89, and this one-of-a-kind activity is only available at the Disney Springs location 👀 You’ll start by picking out your colors and accents — choose your base pumpkin shade and the color of the stem (options include clear, brownish-orange, green, and black). Then, with the help of the pros, you’ll blow yo