11 reactions | Ask your local Workout Anytime about how one of our personal trainers can help you achieve your health and fitness goals with customized workouts and one-on-one coaching sessions. | Workout Anytime | Facebook

Anytime Fitness Fairview featuring TABATA workout class! :-) Join & Attend Tabata Training with Coach Pset every: Tuesday, 6:30pm to 7:30pm & Friday, 5:00pm to 6:00pm Tabata Training is a type of high intensity interval training that follows a specific format: 20 seconds of a very high intensity exercise (e.g., sprints) 10 seconds of rest. Repeat 8 times for a total of 4 minutes. See you at the club! #AFFairview #BleedPurple #AnytimeFitnessPH | Anytime Fitness Fairview

94 reactions · 17 shares | A franchise you can feel good about. Workout Anytime Because we believe fitness should be affordable for everyone. | Workout Anytime | Facebook