How to Stop Binge Eating in Three Unusual Steps
psychologytoday.com
How to Stop Binge Eating in Three Unusual Steps
When it comes to overeating, despite what you may have heard, rules are better than guidelines, and embracing temptation is better than fearing it!
Jan 14, 2019
Emotional Eating
1.6M views · 52K reactions | Oh my fat, you are so delicious! #eating #eatingchallenge #mukbang | Emotional Vidoes | Facebook
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1.6M views · 52K reactions | Oh my fat, you are so delicious! #eating #eatingchallenge #mukbang | Emotional Vidoes | Facebook
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4.6K views · 26 reactions | 🎙️Why do we eat when we’re not hungry?Emotional eating expert @tricianelson_ is my guest on the podcast today. Tricia teaches that we turn to food as a painkiller, and escape, or even punishment. In today’s episode, we’ll uncover those hidden triggers and how to heal your hunger so you can find peace with food and feel at home in your body. Listen now anywhere you stream your podcasts or watch over on my YouTube channel. Links are in the comments. 👉 @
4.6K views · 26 reactions | 🎙️Why do we eat when we’re not hungry?Emotional eating expert @tricianelson_ is my guest on the podcast today. Tricia teaches that we turn to food as a painkiller, and escape, or even punishment. In today’s episode, we’ll uncover those hidden triggers and how to heal your hunger so you can find peace with food and feel at home in your body. Listen now anywhere you stream your podcasts or watch over on my YouTube channel. Links are in the comments. 👉 @
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