10K views · 306 reactions | 10 Surprising Health Benefits of Walking Barefoot | All about health and nutrition | Facebook

Is walking barefoot healing your body? 🌿 Dr. Jamil Mehravi reveals the science and benefits behind going barefoot. Must-watch for health seekers! Watch the full clip from Views Matter Podcast. #Barefoot #Walking #Health #DrJamilMehravi #ViewsMatterPodcast #Earthing #Grounding #NaturalHealing #PodcastClip #Wellness | Views Matter

Benefits of barefoot walking on different surfaces Walking barefoot on different textures is one of the simplest yet most effective ways to stimulate your child’s development 👣✨ ✅ strengthens foot and whole-body muscles, ✅ supports healthy arch development, ✅ improves balance and coordination, ✅ stimulates the nervous system & enhances sensory integration, ✅ provides a natural foot massage – relaxation & better circulation, ✅ teaches sensory differentiation (grass, sand, pebbles, sensory mats).