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9.8K views · 444 reactions | There are four dominant shapes that cheerleaders need to be able to hit on quickly and correctly: Pike, ball, hollow, and the arch shape. Training these shapes on the ground helps the athletes to feel the same shapes in the air. #TumbleDoctor #LetsEat #NorthBeast #ClearEyesFullHeartsCantLose #Tumble #Tumbling #BeastMode #Cheer #Cheerleading #Gymnast #Gymnastics #TheResidents #TMC #AllMoneyIn #MailboxMoney | Tumble Doctor | Facebook
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