6.6K views · 51 reactions | Stepping off, the Troop Insertion and Extraction Systems Instructor Course conduct live fast rope descents and helicopter abseil descents at RAF Brize Norton from a 28 Squadron Puma helicopter, based at RAF Benson  | Joint Air Delivery Test and Evaluation Unit | Facebook

Hip pain is something we often associate with older people as it's often caused by conditions such as osteoarthritis. However, over the last few years in a clinic we are starting to see younger people present with hip pain. Sometimes this is caused by a sprain or strain in this joint or a joint infection but it can often be caused by lifestyle. More and more people live more sedentary lifestyles, sitting in front of a computer all they and then sitting in front of a TV on the long dark winter ev