The Perfect Squat!
1:00
The Perfect Squat!
203.4K viewsOct 19, 2021
YouTubeSaturnoMovement
Dumbbell Squat Variations ❗ Glutes vs Quads Explained 💪🔥
0:08
Dumbbell Squat Variations ❗ Glutes vs Quads Explained 💪🔥
27K views3 weeks ago
YouTubeGo with JO FITNESS
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
King of Squats: Elevate Your Glute Workout
1:05
King of Squats: Elevate Your Glute Workout
4.5M views5 months ago
TikTokkingofsquatsofficial
The Perfect Bulgarian Split Squat (Technique & Tips)
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
846 viewsOct 7, 2024
YouTubeLeo Fanner
Wall squats build core and lower-body strength. Wall squats are an effective exercise for building strength in your glutes, hamstrings, and quadriceps—especially your inner thighs. In addition to the legs, wall squats also activate your abdominal muscles to help build core strength #squattips #squat #leanbodystudio #warmup #fitness #women #womensupportingwomen #gymtok #fittok #jimchronicles
0:26
Wall squats build core and lower-body strength. Wall squats are an …
467.3K viewsJul 2, 2022
TikTokleanbodystudio
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
0:21
How To Use More Glutes in Squat #squats
95.9K viewsJul 18, 2022
YouTubeLean4ever_
1:02
King of Squats: Elevate Your Fitness Game
114.9K views1 month ago
TikTokkingofsquatsofficial
1:00
The Perfect Pistol Squat!
412.8K viewsNov 23, 2021
YouTubeSaturnoMovement
0:41
Quick Tips to Master the Split Squat
2.6K viewsFeb 13, 2023
YouTubeFMS
0:15
Squatting for Quads or Glutes: What You Need to Know
2.3M views1 month ago
TikTokofficialydemic
1:04
Discover the Benefits of Squats for Fitness
1M views3 weeks ago
TikTokyi_pov_life
0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views2 weeks ago
TikTokbarbieinasia
1:48
How to Goblet Squat a Powerblock Dumbbell
19.4K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
0:38
Day 19: Squat & Pulse Burn 🔥 | Tone Legs + Burn Calories | 30-Day Cha…
1K views1 month ago
YouTubeChrysta-fit
0:52
Bulgarian Split Squat Step by Step Guide
1.9M viewsJul 25, 2023
YouTubeBodybuilding.com
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
66.2K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
1:30
Hadi Choopan | Squat with Smith Machine | Training with Hany Ram…
25.2K views2 weeks ago
YouTubeHadi Choopan
0:55
Squatting with Heels Workout: Trainer Kagiso's Fitness Routine
2.4M viewsJan 28, 2024
TikToksaaerobics
0:15
Kettlebell Goblet Squat | Kettlebell Exercise
240.6K viewsNov 28, 2021
YouTubeChandler Marchman
0:23
Heel Elevated Squats
4.2K viewsMay 2, 2023
YouTubeTherapeutic Associates Physical Therapy
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
0:30
Dance Workout for Building Stronger Glutes
5.5M views3 weeks ago
TikTokaerofitsa
0:30
Irobics Fitness with Nyawolomshini and Ntokozo Nkomo
4.6M views2 weeks ago
TikTokaerofitsa
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2M views6 months ago
YouTubeArielYu_Fit
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
0:21
Navigating Pistol Squats: Overcoming First-Time Fear
22.1K views2 weeks ago
TikTok636mommy
See more videos
Static thumbnail place holder