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13 reactions | Students of the #ACE Certified Personal Trainer Examination Coaching program experience Ground training Session led by AI Harrsha. | Primal Patterns | Facebook
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12 reactions | #Repost Ajay Chandru ・・・ ✨# 45 * Back extension BB row ✨ An advanced strengthening exercise to train your upper back integrated with posterior chain isometric work. . Double trouble  #backworkout #primalpatterns | Primal Patterns | Facebook
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4.7K views · 136 reactions | Our trainer Shreyasi conquering the Tabata challenge. Some transformation from a dainty lass to Jane mode #women strength training #fitness #athletic Primal Patterns | Primal Patterns | Facebook
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36 reactions · 14 shares | Sagar our senior trainer AKA master chef dishes out an extraordinary egg preparation. Hats off to him and try this exquisite dish. #primal kitchen | Primal Patterns | Facebook
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