Lower Back Decompression Exercises - Search Videos

THE FASTEST WAY TO GET 6 PACK ABS🔱

YouTubeGennofit

THE FASTEST WAY TO GET 6 PACK ABS🔱

How to get much better, more developed and chiseled abs. With @c4energy #c4partner First of all you want to prioritize the lower abs, as they are the hardest to target (especially for men). Second, the upper abs should also be trained and I gave the explanation in the video to train them. Lastly, obliques and general core stability because you ...

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