Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Carrot Cake Jam with Carrot cake is something you may associate it with spring, but truly (in my neck of the woods) carrots are a fall harvest vegetable.Each year growing up I requested carrot cake with cream cheese frosting for my October Birthday. This recipe from Ball canning allows me to have a little bit of that joy any time! 1-1/2 cups finely grated peeled carrots 1-1/2 cups chopped cored peeled pears 1-3/4 cups canned pineapple, including juice 3 Tbsp bottled lemon juice 1 tsp ground cinn

Apple pie filling (water bath canning recipe) Makes 7 quarts - 5 cups organic cane sugar - 1 1/2 cups non-GMO ClearGel - 2 tbsp ground Ceylon cinnamon - 2 tsp ground nutmeg - 7 1/2 cups water - 3/4 cup organic bottled lemon juice - apples (golden delicious, Granny Smith, other firm varieties - peeled and sliced into 1/4” slices) I used 1/2 bushel so I DOUBLED the recipe, this is for 1/4 bushel of apples. In a large pot mix sugar and ClearGel together, slowly mix in room temperature water, stirri