18 reactions · 5 comments | Pure Barre Is NOT a Ballet Class… Barre focuses on intense repetition of small movements that result in: ✅Greater Back Strength ✅Leaner & Stronger Core ✅Improved Squat Technique ✅Better Big Compound Movements Try our Empower class at your nearest Pure Barre for Free and see the benefits yourself! | Pure Barre | Facebook

1.5M views · 28 reactions | Grounding is like hitting the reset button for your body  - Helps regulate cortisol levels - Decreases stress and anxiety - Improves nervous system function 15% OFF with code "NATURAL15" Order now  https://groundingofficial.com/ | Grounding | Facebook

1.5K views · 1.1K reactions | ✨ Ready to Lift, Tone, and Burn in...

What does it mean to be 'in the middle class' today? How has it changed over the years? Over the next four weeks, WFAA is going to be talking about the challenges and the solutions. | WFAA

105K views · 288 reactions | Yoga class challenges stereotypes. | Fabiosa UK | Facebook