Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

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Wes Gossip on Instagram: "On April 3, 2018, Cristiano Ronaldo produced one of the most iconic goals in Champions League history: an extraordinary bicycle kick against Juventus at the Allianz Stadium, with Real Madrid leading 3–0. The play came from a cross by Dani Carvajal, who found Ronaldo already airborne — approximately 2.3 meters off the ground — connecting perfectly with the ball and sending it into the top-right corner past goalkeeper Buffon, leaving even the opposing fans on their feet a