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How To Cossack Squat (Beginner to Advanced)
6:44
YouTubeFlexibility Maestro
How To Cossack Squat (Beginner to Advanced)
Improve your hip strength & mobility with one of my favorite functional strength exercises - the Cossack Squat! In this video I go over how to modify the Cossack Squat to make it suitable for different levels of ability, provide a few form cues to keep in mind, and show you how to scale the movement from a beginner level all the way to advanced ...
49.3K viewsSep 3, 2024
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