How to Swim Backstroke
1:05
wikiHowBrad Hurvitz
How to Swim Backstroke
Learning how to do the backstroke perfectly is a simple matter of practicing your form. Learning a few related skills like how to turn and how to stay headed in a straight line can also help greatly. With a little practice, you'll be able...
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111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
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111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
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