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Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
YouTubeChristian Harris
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
Learn about the 4 different stretching methods. What to do; Pros/Cons; Examples of each.
67.6K viewsJan 14, 2016
Shorts
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Slow mornings without the kids = staying in bed way too long, getting nothing done, and loving every second of it. Because sometimes doing nothing is exactly what we need. 🤎 @LaRochePosayUS @Starbucks @Mercedes-Benz @Sensodyne US #camandnie #Vlog #morningroutine #morning #couple
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