==WEAK SERRATUS ANTERIOR? OR JUST BAD TRAINING?== The Serratus Anterior muscle originates at your ribs and inserts on the inside edge of your scapula (shoulder blade). It helps to stabilise the shoulder blade and assists moving it when you lift your arm, but it’s primary function is pulling your shoulder blade forwards, around your ribs (protracting your shoulder). If you genuinely do have an issue with that muscle and have been told as such by a medical professional, then this video is not for
==WEAK SERRATUS ANTERIOR? OR JUST BAD TRAINING?== The …
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