How to Master Malasana – Yogi Squat Pose Tutorial for Beginners
11:47
Microsoft NewsYoga with Kassandra
How to Master Malasana – Yogi Squat Pose Tutorial for Beginners
Learn how to do Malasana (Yogi Squat) with proper alignment and technique! This beginner-friendly tutorial will guide you through tips, modifications, and common mistakes to help you open your hips, improve flexibility, and build strength. Whether you're new to yoga or refining your practice, this pose is great for hip mobility and grounding ...
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Yogi Squat Benefits
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Are you struggling getting into a low squat right now? Try this tip to get all the great benefits with a lot less of the struggle. For more moves and tips like this, comment "STUDIO" below and I'll send you the link to Studio BYS. #badyogi #studiobys #yogatips #homeyoga | Bad Yogi
0:29
Are you struggling getting into a low squat right now? Try this tip to get all the great benefits with a lot less of the struggle. For more moves and tips like this, comment "STUDIO" below and I'll send you the link to Studio BYS. #badyogi #studiobys #yogatips #homeyoga | Bad Yogi
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