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41:11
YouTube
Hybrid Resistance
X3 Bar Upper Body Resistance Band Workout
X3 System, Save $50 with "MIKE" and support me with this link: https://www.jdoqocy.com/click-100825257-13511487 An upper body workout using a X3 Bar Set up, but works for other resistance band, bar, and footplate (board) set ups. This workout comes from my recent "Band, Bar, Board Program" I made in a previous video and I have for a $4.99 PDF ...
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Lifting weights the traditional way? You’re training against your body. ❌ X3 uses variable resistance to overload where you're strongest - delivering better gains right from home. Less time. Less pain. More results. Weightlifting is outdated. X3 is the upgrade. American-Made X3 Bar. Built for Strength. Backed by Science. | X3 Bar | Facebook
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