How to Perform a Quadruped Thoracic Rotation
yourhousefitness.com
How to Perform a Quadruped Thoracic Rotation
The Quadruped Thoracic Rotation focuses on thoracic (mid-back) mobility through rotation and extension. These movements are required for us to do our daily tasks i.e overhead lifting.
Mar 30, 2020
Thoracic Spine Mobility
Experience a closer look at the Butterfly technique in thoracic spinal manipulation. This method aims to enhance mobility and alleviate tension in the upper spine, promoting overall wellness. 🦋 #ChiropracticCare #WellnessJourney #SpinalHealth #ButterflyTechnique #HolisticHealing | Adnan Kojić
1:04
Experience a closer look at the Butterfly technique in thoracic spinal manipulation. This method aims to enhance mobility and alleviate tension in the upper spine, promoting overall wellness. 🦋 #ChiropracticCare #WellnessJourney #SpinalHealth #ButterflyTechnique #HolisticHealing | Adnan Kojić
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432K views · 7.3K reactions |  inner scapular arm pretzel 泌 stretch (is that a thing?) Mobility to the thoracic spine. A shoulder stretch. A feel good move. See your doctor prior to performing exercise. See your doctor for shoulder blade or other pain. This is not for it specific individual case. #shoulderblade #shoulderstretches #shoulderstretch #Chiropractor #physicaltherapy #thoracicmobility #chiropractic | Bannockburn Chiropractic & Physical Therapy | Facebook
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432K views · 7.3K reactions |  inner scapular arm pretzel 泌 stretch (is that a thing?) Mobility to the thoracic spine. A shoulder stretch. A feel good move. See your doctor prior to performing exercise. See your doctor for shoulder blade or other pain. This is not for it specific individual case. #shoulderblade #shoulderstretches #shoulderstretch #Chiropractor #physicaltherapy #thoracicmobility #chiropractic | Bannockburn Chiropractic & Physical Therapy | Facebook
FacebookBannockburn Chiropractic &
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