12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility. Perfect to do first thing in the morning, before bed, or even after a workout. #Workout #Fitness #Yoga 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link ...
9.3M viewsSep 22, 2021
Back Flexibility Exercises
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Cam Skattebo got that dawg in em 🐶 🏈 #sports #football #comedyskit #blue42 #camskattebo @JakeAjemian30 @Speed @NFL @New York Giants
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I’ve been putting off coming back on here for weeks, and finally feel ready. I’m still catching up on a few loose ends, but I figured if I don’t post now I’ll just keep waiting for the “right time.” As you might of seen from my last few posts, my dad passed away very unexpectedly at the beginning of the summer. He was healthy, active, still running his company, traveling, and living life to the fullest when he suddenly had a stroke and everything changed overnight. There was a week of hoping and
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I’ve been putting off coming back on here for weeks, and finally feel ready. I’m still catching up on a few loose ends, but I figured if I don’t post now I’ll just keep waiting for the “right time.” As you might of seen from my last few posts, my dad passed away very unexpectedly at the beginning of the summer. He was healthy, active, still running his company, traveling, and living life to the fullest when he suddenly had a stroke and everything changed overnight. There was a week of hoping and
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