417K views · 5.7K reactions | •soft Bobby tutorial• •cut the...

1.7M views · 10K reactions | The twisted single crochet edge over this herringbone stitch creates a textured border for blankets, baskets, and scarves. It's similiar to the reverse single crochet yet made in a forward motion. #reels #crochet #knitting #twist #artist #herringbone #yarn #tutorial #howto #makersmovement #naztazia | Naztazia | Facebook

4.8K views · 246 reactions | Best exercises for longevity for men over 40  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) ATG Goblet Squat 2) KB Farmers Carry 3) Strict Pull-Up 4) ATG Split Squat 5) 45 Degree Hip Extension ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #workout #strengthtraining #muscle #musclebuilding | Marcus Filly | Facebook

4.1K views · 29K reactions | Wow. @reugreug wins a split decision over Anatoly Malykhin. And new ONE Championship heavyweight MMA champ. Big shock at Lumpinee Stadium. #ONEChampionship #ONE169 #mma | Nick Atkin’s ONE Championship News | Facebook

23K views · 1.1K reactions | Repost @bulletproofjumper Struggling with Patellar tendinitis AKA Jumpers Knee? I used have the same pain from playing basketball and having weak knees Here’s 3 Exercises that helped get rid of my knee pain and improve my athleticism Reverse Step Ups ATG Split Squats Tibialis Raises Use code “ATG50” for 50% off your first month of ATG Online Coaching Like and follow for more! #kneesovertoes | Knees Over Toes | Facebook