Sore Feet? Standing for long periods of time, especially in heels, can lead to sore and stiff feet. This is a simple 2-minute routine you can do multiple times throughout your day to increase your activity levels, reduce stiffness, and just feel GOOD! If you don’t have a lacrosse ball, I have added one to my Amazon store front under “Home Gym Essentials”. (Link in bio) If you found this helpful, I ask you to do two things: ✅Follow me ✅Share this with 3 coworkers who needs it. Don’t be stingy; th
0:47
FacebookDr. Akanni Salako
Sore Feet? Standing for long periods of time, especially in heels, can lead to sore and stiff feet. This is a simple 2-minute routine you can do multiple times throughout your day to
Dr. Akanni Salako. Dr. Akanni Salako · Original audio. Sore Feet? Standing for long periods of time, especially in heels, can lead to sore and stiff feet. This is a simple 2-minute routine you can do multiple times throughout your day to increase your activity levels, reduce stiffness, and just feel GOOD! If you don’t have a lacrosse ball, I ...
8.7K viewsSep 29, 2023
Plantar Fasciitis Exercises
4 Exercises to Fix Plantar Fasciitis - Strengthening is the KEY to long term relief with plantar fasciitis and we just released a new 30 minute plantar fasciitis strength workout on the Prehab app. Check out the workout for free by downloading the app at http://theprehabguys.com | The Prehab Guys
0:13
4 Exercises to Fix Plantar Fasciitis - Strengthening is the KEY to long term relief with plantar fasciitis and we just released a new 30 minute plantar fasciitis strength workout on the Prehab app. Check out the workout for free by downloading the app at http://theprehabguys.com | The Prehab Guys
FacebookThe Prehab Guys
59.1K views6 months ago
How to heal plantar fasciitis quickly at home in minutes
How to heal plantar fasciitis quickly at home in minutes
plantarfasciitis21.com
Dec 17, 2018
7 Exercises to Help Nix Plantar Fasciitis Pain
7 Exercises to Help Nix Plantar Fasciitis Pain
runnersworld.com
Apr 3, 2023
Top videos
What Causes That Tingling Feeling In Your Feet?
What Causes That Tingling Feeling In Your Feet?
health.com
Sep 20, 2021
17 Reasons You Have Itchy Feet and What To Do About It
17 Reasons You Have Itchy Feet and What To Do About It
health.com
Dec 22, 2019
Bunions, Calluses, and Other Annoying Reasons Your Feet Hurt So Much
Bunions, Calluses, and Other Annoying Reasons Your Feet Hurt So Much
prevention.com
May 16, 2018
Plantar Fasciitis Treatment
10 Quick Plantar Fasciitis Treatments You Can Do At Work for Immediate Relief
0:41
10 Quick Plantar Fasciitis Treatments You Can Do At Work for Immediate Relief
heelthatpain.com
Aug 8, 2017
How to Ease Plantar Fasciitis
0:46
How to Ease Plantar Fasciitis
FacebookWebMD
30.3K viewsFeb 21, 2019
Plantar Fasciitis: Causes, Symptoms, And Treatment
Plantar Fasciitis: Causes, Symptoms, And Treatment
airrosti.com
Nov 23, 2015
Feedback