21K views · 5.3K reactions | Day 7 of the stretching challenge is a huge tip for not only posture, but also when sitting in a V and leaning forward! Your pelvis should be to the seat not to the sky in order to get your chest flat on the floor in a V-sit! Please note that it takes timeeee. Your pelvis cannot just tilt overnight. But here is something you can practice! | divineextension__ | Facebook