11 Accessible Chair Exercises for Older Adults
verywellfit.com
11 Accessible Chair Exercises for Older Adults
Older adults need to remain active as they age. Check out these chair exercises for seniors that can improve functional fitness and health.
Jun 21, 2024
Shorts
chairdancefit on TikTok
0:29
134.2K views
chairdancefit on TikTok
chairdancefit
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
1:00
690.3K views
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
christinaj.vasagam2217
Sit and Be Fit Exercises
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
vivehealth.com
Jan 28, 2020
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | Elderly Friendly | Sit and Get Fit!
11:39
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | Elderly Friendly | Sit and Get Fit!
YouTubePaul Eugene
157.7K viewsApr 12, 2014
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
306.8K viewsJan 9, 2019
Top videos
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTubeCurtis Adams
211.5K viewsApr 24, 2023
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
YouTubeImproved Health
100.5K viewsMar 16, 2021
Sit and Be Fit Full Episodes
2.7K views · 16 reactions | Coming up in future episodes of the...
0:16
2.7K views · 16 reactions | Coming up in future episodes of the...
FacebookWarrior Hockey
2.7K views2 weeks ago
3.8K views · 16 reactions | Title: 《Hidden Strengths: The Pursuit Of Justice And Love》 Full Episodes https://eng.moboreels.com/facebook-16842322-kLZF-we8z26BASOY1fsq2QP0_Jv5nOOr.html #fyp #drama #teleplay #movies #films #shortdrama #shortfilms | Mini Drama | Facebook
1:31
3.8K views · 16 reactions | Title: 《Hidden Strengths: The Pursuit Of Justice And Love》 Full Episodes https://eng.moboreels.com/facebook-16842322-kLZF-we8z26BASOY1fsq2QP0_Jv5nOOr.html #fyp #drama #teleplay #movies #films #shortdrama #shortfilms | Mini Drama | Facebook
FacebookMini Drama
2.1B views2 weeks ago
147K views · 12K reactions | Watch the full video on Youtube as we sit down with aarif sheikh for the post match interview of Nepal vs Pakistan #weCAN #AsiaCup2023 | Cricket Association of Nepal-CAN | Facebook
0:38
147K views · 12K reactions | Watch the full video on Youtube as we sit down with aarif sheikh for the post match interview of Nepal vs Pakistan #weCAN #AsiaCup2023 | Cricket Association of Nepal-CAN | Facebook
FacebookCricket Association of Nepal
91.5K views3 weeks ago
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
Try These 10 Chair Exercises to Challenge Your Strength and Work Up a Sweat
Try These 10 Chair Exercises to Challenge Your Strength and Wor…
Jan 11, 2023
shape.com
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
719.9K viewsFeb 28, 2018
YouTubeHASfit
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | Elderly Friendly | Sit and Get Fit!
11:39
Senior Chair Fitness Seated Exercise Workout | 11 Minutes | El…
157.7K viewsApr 12, 2014
YouTubePaul Eugene
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
260.1K viewsNov 17, 2020
YouTubeCenter Space Yoga
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
448.4K viewsMay 14, 2014
YouTubeHASfit
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
333.2K viewsOct 14, 2022
YouTubeImproved Health
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
195.7K viewsMay 30, 2022
YouTubeSeniorShape Fitness
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
608.9K viewsMay 15, 2017
YouTubeHASfit
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.8K viewsJan 9, 2019
YouTubeMore Life Health Seniors
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 min…
841.1K viewsOct 15, 2020
YouTubeImproved Health
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
311.9K viewsNov 25, 2020
YouTubeMore Life Health Seniors
21:49
20 Minute Seated Power Workout For Seniors & Beginners
183.3K viewsApr 6, 2020
YouTubeChair Fit Camp
10:32
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
89K viewsApr 15, 2022
YouTubeVive Health
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
1M viewsApr 11, 2020
YouTubeImproved Health
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
1.7M viewsApr 12, 2020
YouTubeImproved Health
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
399.4K viewsSep 11, 2023
YouTubeHASfit
28:37
Chair Pilates Cardio Workout for Seniors & Beginners // Feel Good …
207.5K viewsFeb 14, 2022
YouTubeSeniorShape Fitness
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
177.7K viewsJun 6, 2023
YouTubeyes2next
11:32
11-Minute Senior Seated Cardio Chair Workout | Stay Active & Ene…
23K viewsOct 12, 2023
YouTubePaul Eugene
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
15:28
15-Minute Seated Chair Workout With Coach Kim
14.9K viewsFeb 3, 2021
YouTubeVive Health
See more videos
Static thumbnail place holder

Short videos

0:29
chairdancefit on TikTok
134.2K views2 months ago
TikTokchairdancefit
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:38
The Ultimate 2-Minute Chair Workout for Seniors! (Eas…
253 views2 weeks ago
YouTubeSecond Prime
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
1.3K views2 months ago
YouTubeiHealth Consult
0:58
Chair Exercises for Seniors Over 60 | 7-Minute Workou…
133.2K viewsJul 6, 2024
TikTokdr_sulman_feroz
0:52
"Seated Cardio Workout for Seniors | Easy Chair Exerci…
1.9K views3 weeks ago
YouTubeDaily Wisdom
0:33
60 Min Functional Chair Exercises for Seniors! #cha…
2.8K views2 months ago
YouTubeImproved Health Chair Workouts
0:35
BACK & CORE - Chair Exercises for Seniors, Begi…
716 viewsMay 19, 2023
YouTubeSeniorFit Online
1:17
Get Fit Sitting Down With Chair Yoga!
577 views2 weeks ago
YouTubeFeel Good by Welltech
0:19
Chair Exercises for Seniors that ACTUALLY Work! #ch…
104.4K views10 months ago
YouTubeImproved Health Chair Workouts
0:56
30 Min Senior Exercises at Home
17.4K viewsSep 12, 2023
YouTubeHASfit
0:31
Chair Exercises For Lazy People That Actually Work
663 views3 weeks ago
YouTubeDoctor Said WHAT?
0:49
Side-Seated Chair Twist. The 28-day plan for Chair Yoga…
302 viewsDec 13, 2023
YouTubeErin Madron
0:57
Gentle Mobility Exercises for Stiff Joints
266 views1 month ago
YouTubeJustin Agustin
0:31
chair workout for seniors #healthandwellnessforseni…
1.2K views3 weeks ago
YouTubesenior exercises at home
1:02
6 Chair Exercises a Day to Burn Belly Fat | Easy Seate…
744 views2 months ago
YouTubeFUTURE WORKOUT
0:43
10-Min Chair Workout | Full Body Exercise You Can Do …
5.2K views2 months ago
YouTubeMinku's 360 degree
0:21
3 CHAIR YOGA MOVES TO STRENGTHEN YOUR CORE
11.5K viewsJun 2, 2023
YouTubeSarah Starr (HappyYogaTV)
1:00
3 Seated Core Exercises. #seniorfitness #chairworko…
883.8K viewsMay 12, 2023
YouTubeGrow Young Fitness
3:16
7 Effective Chair Exercises for Belly Fat Loss
5.7K views3 months ago
TikTokgetfit.fast
Static thumbnail place holder