The Basics of Shaolin Kung Fu - What I learned in 1 week training with Shaolin Monks in China
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The Basics of Shaolin Kung Fu - What I learned in 1 week training with Shaolin Monks in China
I moved to China a little over a week ago to train with Shaolin Monks ans learn Kung Fu and Wing Chun. Since then I've learned much more than just martial arts. There's a reason this discipline is over 1500 years old. I'll go over all the basics of Shaolin Kung Fu from stances to what's happening in the brain during the stances. Whether you ...
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