12 min RESISTANCE BAND ARM WORKOUT | Upper Body | All Standing
12:54
YouTubefitbymik
12 min RESISTANCE BAND ARM WORKOUT | Upper Body | All Standing
Join me for a 12 minute RESISTANCE BAND ARM WORKOUT to shape and strengthen your upper body. Today I'll be using a light 10LB band, but if you are more advanced, then you can grab a 20LB band instead. Intervals will be 45 seconds on and 15 seconds rest with 12 exercises total. So grab your band and let's get sculpting! 💞 xox Mik EQUIPMENT ...
331.2K viewsApr 21, 2022
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