Fix Posterior Tibialis tendinopathy with these exercises
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Fix Posterior Tibialis tendinopathy with these exercises
Posterior tibialis dysfunction go to treatment ideas^^^ If you find yourself wanting to learn more, take rehab of the injured runner online course where they take a deep dive🤿 OR If you want to learn best dosage principles take our extremity course Top 🏽 1️⃣Heel raise with ball: PF with inversion 2️⃣Posterior tibialis nerve glides ...
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