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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
952.3K viewsJun 2, 2015
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How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes
YouTubeJul 27, 2015
Planks For Beginners | Proper Form + 10 Plank Exercises
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeAug 28, 2018
Top videos
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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Plank Variations
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How To Do a Plank - Plus 5 Minute Plank Workout!
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How To Do A Side Plank | The Right Way | Well+Good
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YouTubeWell+Good
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INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
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YouTubeBowFlex
How To: Plank
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YouTubeScottHermanFitness
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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YouTubefabulous50s
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
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15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
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YouTubeCaroline Girvan
10 Min Plank Workout for Smaller Waist Flat Abs
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10 Min Plank Workout for Smaller Waist Flat Abs
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YouTubeWORKOUT
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Plank Workout Challenge To Lose Belly Fat in 10 Day
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YouTubeWORKOUT
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
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