MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
YouTubePahla B (Get Your GOAL)
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
TODAY is the day we’re making muscles in a STRENGTH-BUILDING workout that will leave you feeling like you can take on anything that comes your way! Find the FIVE POUNDS DOWN video series on YouTube here: https://bit.ly/5PDin2022 Start LOSING WEIGHT TODAY with my FREE eBook: https://getyourgoal.com/ Did you know that muscle is more ...
151.6K viewsApr 1, 2022
Pahla B Fitness Q&A
Lose Weight with WEIGHTS (Perfect for Women over 50)
23:49
Lose Weight with WEIGHTS (Perfect for Women over 50)
YouTubePahla B (Get Your GOAL)
100.2K viewsNov 5, 2021
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
YouTubePahla B (Get Your GOAL)
391.8K viewsJan 3, 2022
FUN + Sweaty 25 Minute WEIGHT LOSS Power Walk for Women over 50 ⚡️ Pahla B Fitness
27:10
FUN + Sweaty 25 Minute WEIGHT LOSS Power Walk for Women over 50 ⚡️ Pahla B Fitness
YouTubePahla B (Get Your GOAL)
48.8K viewsJun 11, 2020
Top videos
Get STRONG + SLIM! Total Body Workout without equipment 🦶 WALK Off the Weight Day 14
21:25
Get STRONG + SLIM! Total Body Workout without equipment 🦶 WALK Off the Weight Day 14
YouTubePahla B (Get Your GOAL)
56.6K viewsJan 14, 2021
20 Minute Happy CARDIO Workout for WEIGHT LOSS 👒 MAY 1
24:38
20 Minute Happy CARDIO Workout for WEIGHT LOSS 👒 MAY 1
YouTubePahla B (Get Your GOAL)
80.4K viewsMay 1, 2021
20 Minute Knee-Friendly CARDIO Workout without Squats
22:23
20 Minute Knee-Friendly CARDIO Workout without Squats
YouTubePahla B (Get Your GOAL)
64K viewsAug 17, 2020
Pahla B Fitness Challenges
16 reactions | Kommotion®️ Fitness Regular Batches available at various locations in Haridwar and Dehradun. Call: 8171010043 to join regular classes Call: 8077005620 for franchise business at your location. | KOmmOtiOn | Facebook
0:43
16 reactions | Kommotion®️ Fitness Regular Batches available at various locations in Haridwar and Dehradun. Call: 8171010043 to join regular classes Call: 8077005620 for franchise business at your location. | KOmmOtiOn | Facebook
FacebookKOmmOtiOn
2.1B views2 weeks ago
67K views · 9.7K reactions | ¡Haz que el 2019 sea el mejor año de tu vida! Ponte en forma. Aument tus ingresos. Cambia vidas. ¡Todo eso es posible si te conviertes en un instructor autorizado de Zumba®! Además, si te inscribes en un entrenamiento para instructores Zumba Basic 1 antes del 31 de diciembre, te ofrecemos USD 25 de descuento. ¡Imperdible! Usa el código: NEW25B1 | Zumba Fitness | Facebook
1:14
67K views · 9.7K reactions | ¡Haz que el 2019 sea el mejor año de tu vida! Ponte en forma. Aument tus ingresos. Cambia vidas. ¡Todo eso es posible si te conviertes en un instructor autorizado de Zumba®! Además, si te inscribes en un entrenamiento para instructores Zumba Basic 1 antes del 31 de diciembre, te ofrecemos USD 25 de descuento. ¡Imperdible! Usa el código: NEW25B1 | Zumba Fitness | Facebook
FacebookZumba Fitness
30.3M views2 weeks ago
Day TWENTY-EIGHT - Weight Loss for Women over 50 😅 31 Day Workout Challenge
23:36
Day TWENTY-EIGHT - Weight Loss for Women over 50 😅 31 Day Workout Challenge
YouTubePahla B (Get Your GOAL)
75.4K viewsJan 28, 2020
Get STRONG + SLIM! Total Body Workout without equipment 🦶 WALK Off the Weight Day 14
21:25
Get STRONG + SLIM! Total Body Workout without equipment 🦶 WAL…
56.6K viewsJan 14, 2021
YouTubePahla B (Get Your GOAL)
20 Minute Happy CARDIO Workout for WEIGHT LOSS 👒 MAY 1
24:38
20 Minute Happy CARDIO Workout for WEIGHT LOSS 👒 MAY 1
80.4K viewsMay 1, 2021
YouTubePahla B (Get Your GOAL)
20 Minute Knee-Friendly CARDIO Workout without Squats
22:23
20 Minute Knee-Friendly CARDIO Workout without Squats
64K viewsAug 17, 2020
YouTubePahla B (Get Your GOAL)
One Mile BOOSTED WALK with Light Weights
One Mile BOOSTED WALK with Light Weights
56.8K viewsJul 7, 2021
YouTubePahla B (Get Your GOAL)
1️⃣ Great FUN & Even BETTER WEIGHT LOSS Results over 50
1️⃣ Great FUN & Even BETTER WEIGHT LOSS Results over 50
94K viewsSep 1, 2021
YouTubePahla B (Get Your GOAL)
RECOVERY Core Strength 💪 Day 26 💪 Body Shaping for Women over 50
RECOVERY Core Strength 💪 Day 26 💪 Body Shaping for Women over 50
27.4K viewsSep 25, 2020
YouTubePahla B (Get Your GOAL)
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡️ Pahla B Fitness
25:09
STRENGTH Workout with DUMBBELLS for Women over 50 ⚡…
132.5K viewsJul 16, 2020
YouTubePahla B (Get Your GOAL)
22:41
ONE MILE Walk with a BOOST! Energizing 2000 Steps Workout n…
58.3K viewsJan 16, 2021
YouTubePahla B (Get Your GOAL)
24:10
Get Flat, Toned ABS with Low Impact CARDIO
69.3K viewsNov 4, 2021
YouTubePahla B (Get Your GOAL)
🎶 FIRMING CORE 🎶 over 50 7️⃣ Vital BALANCE Practice for Women
50.3K viewsAug 7, 2021
YouTubePahla B (Get Your GOAL)
23:54
WALK OFF the Weight with LOW IMPACT CARDIO | 5PD #7
157.9K viewsFeb 1, 2022
YouTubePahla B (Get Your GOAL)
22:33
Fun, LOW IMPACT CARDIO to Lose Weight FAST | 5PD #23
109.6K viewsApr 27, 2022
YouTubePahla B (Get Your GOAL)
22:30
NO Equipment + NO Crunches ABS WALK! Build Strong Abs while WA…
51.1K viewsJan 20, 2021
YouTubePahla B (Get Your GOAL)
28:04
25 Minute FULL BODY Low Impact Workout for Women over 50 ⚡️ P…
51K viewsApr 27, 2020
YouTubePahla B (Get Your GOAL)
23:20
ONE MILE Walk with Standing ABS, Get Strong + Lean with 2000 Step…
46.9K viewsJan 24, 2021
YouTubePahla B (Get Your GOAL)
Long, Lean MUSCLES + a Healthy HEART! WALKING MetCon with ha…
56.4K viewsJan 15, 2021
YouTubePahla B (Get Your GOAL)
29:21
LOW IMPACT Cardio Workout Safe for SCIATICA or Low Back Pain ⚡…
233.1K viewsJun 29, 2020
YouTubePahla B (Get Your GOAL)
30:20
WALK with Weights LOW IMPACT Cardio Workout for Women over 5…
57.3K viewsJul 2, 2020
YouTubePahla B (Get Your GOAL)
25:38
Day TWENTY-FIVE - Weight Loss for Women over 50 😅 31 Day Workout …
80.8K viewsJan 25, 2020
YouTubePahla B (Get Your GOAL)
24:09
Weight Training for WEIGHT LOSS (No, you won't get bulky!) 💕 Pahla …
88.5K viewsFeb 1, 2021
YouTubePahla B (Get Your GOAL)
27:08
WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pa…
41.1K viewsNov 9, 2020
YouTubePahla B (Get Your GOAL)
23:01
20 Minute Knee-Friendly STRENGTH Workout for Women over 50 ⚡️ P…
52K viewsMay 25, 2020
YouTubePahla B (Get Your GOAL)
23:05
Easy KNEE-FRIENDLY Cardio Walk, 2000 Steps (with no equipment) 🦶 …
98.6K viewsJan 4, 2021
YouTubePahla B (Get Your GOAL)
23:45
CARDIO Workout to LOSE WEIGHT - Fun, Simple & NO Jumping! 🌷 APRI…
74.3K viewsApr 1, 2021
YouTubePahla B (Get Your GOAL)
25:28
Get STRONGER + LOSE WEIGHT, too! Strength Training Workout 🍃 P…
98.8K viewsMar 3, 2021
YouTubePahla B (Get Your GOAL)
24:17
Essential WEIGHTS over 50 1️⃣ Lose Weight, Get Fit + Healthy
97.5K viewsAug 1, 2021
YouTubePahla B (Get Your GOAL)
25:14
Let's WALK! Light Dumbbell Toning WEIGHT LOSS Workout 🍃 Pahla B F…
78K viewsMar 1, 2021
YouTubePahla B (Get Your GOAL)
31:01
30 Minute STRESS RELIEF Stretching + Mobility Workout for …
64.3K viewsMar 26, 2020
YouTubePahla B (Get Your GOAL)
24:20
DAY THREE - Weight Loss for Women over 50 😅 31 Day Workout …
209K viewsJan 3, 2020
YouTubePahla B (Get Your GOAL)
See more videos
Static thumbnail place holder