Dr. Joe, M.D. on Instagram: "🚽 PSA: Check the toilet paper before you wipe. Yeah, I wish this was a joke too. Some public restrooms have had toilet paper rolls used to clean needles… and then put right back like it’s no big deal. 🤢 🧻 Here’s how to avoid unwanted surprises: ✔️ Inspect the roll (damp, dirty, or sketchy = hard pass) ✔️ Don’t use TP that’s not wrapped or hanging clean ✔️ Keep flushable wipes on hand ✔️ Wash your hands after touching public surfaces ✔️ If you’ve got open cuts—be e

"Your Brain Cells in Action When You Learn Something New! 🧠💥 #facts #motivation

Kindness Beyond Duty #respect #pregnancy #security

How High Did We Have To Raise The Bar? #vertcheck #vertical #jumping #plyometrics #ytshorts #viral