How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
2:35
YouTubeMind Body Soul
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | WORKOUT VIDEO
Check out this FITNESS SPECIAL video and learn to do a LUNGE perfectly only on Mind Body Soul. Lunges are a quintessential exercise; you can do them anywhere and the effects can be seen in no time, in the form of shapely, toned legs. If you're planning on incorporating lunges into your routine, however, make sure you're not doing more harm than ...
3.1M viewsAug 11, 2017
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Lunge Benefits
🔱 MORNING WORKOUT WITH KETTLEBELL ⏰ 3 sets | 30 sec work | 30 sec rest 1️⃣ Kettlebell Swing 2️⃣ Seated Kettlebell Press 3️⃣ Rotational Lunge 4️⃣ Push-Up Mountain Climber 5️⃣ Clean to Halo ✅ Save | Shave | Enjoy #gym #fitness #kettlebell #homeworkout #hiit
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🔱 MORNING WORKOUT WITH KETTLEBELL ⏰ 3 sets | 30 sec work | 30 sec rest 1️⃣ Kettlebell Swing 2️⃣ Seated Kettlebell Press 3️⃣ Rotational Lunge 4️⃣ Push-Up Mountain Climber 5️⃣ Clean to Halo ✅ Save | Shave | Enjoy #gym #fitness #kettlebell #homeworkout #hiit
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