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Top suggestions for Low Impact Exercises for Seniors

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*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
15:00
YouTubeThe Body Coach TV by Joe Wicks
*NEW* 15 Minute Low Impact Workout for Seniors | The Body Coach TV
This is a great low impact workout specifically designed for seniors. 2 rounds | 7 moves | 40 seconds work | 20 seconds rest High pull side steps Chest and shoulder rotations Power knee reach Squat with rotating punch Glute bridge Seated knee drops (hip mobility) Lateral march (high knees)
1.3M viewsNov 24, 2020
Shorts
15 Minute Low Impact Low Intensity SENIORS Workout | The Body Coach TV
16:00
455.3K views
15 Minute Low Impact Low Intensity SENIORS Workout | The Body Coach TV
The Body Coach TV by Joe
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
37K views
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
Senior Fitness With Meredith
Low Impact Cardio
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27.1M viewsApr 24, 2014
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
20:47
20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
YouTubefitbymik
931.8K viewsAug 15, 2022
Beginner Low-Impact Cardio | 15 Minutes
17:58
Beginner Low-Impact Cardio | 15 Minutes
YouTubePS Fit
4.9M viewsJun 18, 2017
Top videos
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
YouTubeImproved Health
244.7K viewsMar 29, 2023
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
YouTubeThe Body Coach TV by Joe
605.4K viewsFeb 13, 2021
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
16:11
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
YouTubeHASfit
1.6M viewsSep 29, 2016
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed
31:24
Find in video from 02:32Cardio Exercises
Gentle Low Impact All-in-One Exercises for Seniors | 30 min | N…
244.7K viewsMar 29, 2023
YouTubeImproved Health
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
605.4K viewsFeb 13, 2021
YouTubeThe Body Coach TV by Joe Wicks
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
16:11
15 Minute Senior Workout - Low Impact Exercises for Seniors Elde…
1.6M viewsSep 29, 2016
YouTubeHASfit
15 Minute Low Impact Low Intensity SENIORS Workout | The Body Coach TV
16:00
Find in video from 06:27Core Strengthening Exercise
15 Minute Low Impact Low Intensity SENIORS Workout | The Body Coa…
455.3K viewsFeb 4, 2021
YouTubeThe Body Coach TV by Joe Wicks
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
37K viewsApr 16, 2023
YouTubeSenior Fitness With Meredith
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and beginners
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
603.1K viewsMay 1, 2020
YouTubeJenny McClendon
Senior Fitness - Low Impact Cardio Workout
14:45
Find in video from 00:42Marching Exercises
Senior Fitness - Low Impact Cardio Workout
653.3K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
10:32
Find in video from 0:00Introduction to Walking Exercises
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
345.9K viewsJan 12, 2021
YouTubeImproved Health
9:17
Find in video from 01:56First Exercise: Standing Punches
Simple Cardio Workout For Seniors | More Life Health
126.9K viewsAug 16, 2018
YouTubeMore Life Health Seniors
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15:00
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