Lats: Learn About This Essential Back Muscle and Train It Correctly!
0:43
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Lats: Learn About This Essential Back Muscle and Train It Correctly!
Most people think Lats are only for vertical pulling, but the truth is different! In this video, we'll learn the real power of the Lats and how they also work in horizontal pulling. Understand the origin and insertion of this large muscle spanning from T7 to T12 and learn the secret to performing the Lat Pulldown correctly! #LatsWorkout # ...
22.7K views6 months ago
Shorts
Stretch Lats with a Stick
0:56
8.4K views
Stretch Lats with a Stick
Bob & Brad
The ONLY 2 Lat Exercises You Need for Bigger Lats
1:10
304.5K views
The ONLY 2 Lat Exercises You Need for Bigger Lats
ATHLEAN-X™
Dumbbell Workout
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
YouTubeCaroline Girvan
15.3M viewsAug 3, 2020
25-Minute Full Body Dumbbell Workout (Beginner)
25:33
25-Minute Full Body Dumbbell Workout (Beginner)
YouTubenourishmovelove
137.7K viewsOct 3, 2022
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
34:31
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
YouTubeTIFF x DAN
3.5M viewsJun 19, 2023
Top videos
4 Amazing Lat Exercises You’re Missing Out On
1:00
4 Amazing Lat Exercises You’re Missing Out On
YouTubeJeff Nippard
13.7M viewsDec 7, 2023
Mastering Back Rows for Optimal Lat Activation
0:22
Mastering Back Rows for Optimal Lat Activation
TikTokfitonomy.coaching
10.8K views1 month ago
Lats Workout: Transform Your Muscle Definition Today
0:12
Lats Workout: Transform Your Muscle Definition Today
TikToksistervader
156.6K views1 month ago
Dumbbell Exercises
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
0:12
4 Easy Dumbbell Moves to Open Shoulders, Eliminate Dowager's Hump, and Improve Your Back Shape
YouTubeWorkout Fusion Hub
28.8K views3 weeks ago
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
YouTubeArielYu_Fit
594.5K views1 month ago
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
7.1M views9 months ago
4 Amazing Lat Exercises You’re Missing Out On
1:00
4 Amazing Lat Exercises You’re Missing Out On
13.7M viewsDec 7, 2023
YouTubeJeff Nippard
Mastering Back Rows for Optimal Lat Activation
0:22
Mastering Back Rows for Optimal Lat Activation
10.8K views1 month ago
TikTokfitonomy.coaching
Lats Workout: Transform Your Muscle Definition Today
0:12
Lats Workout: Transform Your Muscle Definition Today
156.6K views1 month ago
TikToksistervader
Stretch Lats with a Stick
0:56
Stretch Lats with a Stick
8.4K views4 weeks ago
YouTubeBob & Brad
The ONLY 2 Lat Exercises You Need for Bigger Lats
1:10
The ONLY 2 Lat Exercises You Need for Bigger Lats
304.5K views2 months ago
YouTubeATHLEAN-X™
🔽 Day 9 Diet Back Workout 🔥 4 Key Moves for Full Lats #gymtips #backworkout #back
1:01
🔽 Day 9 Diet Back Workout 🔥 4 Key Moves for Full Lats #gymtips #bac…
16.8K views1 month ago
YouTubeFitBurst Shorts
How To Do a Lat Pulldown - How To Contract the Lats ! - Dorian Yates
0:43
How To Do a Lat Pulldown - How To Contract the Lats ! - Dorian Yates
8.5K views9 months ago
YouTubeBodybuildergreats
0:08
Wings Muscles: The Latman Phenomenon Explained
40.8M viewsApr 14, 2023
TikTokjust_jake_leonard
0:35
Seated Cable Row: Lats or Rear Delts?
8.7K views1 month ago
YouTubeMuscle and Motion
3:52
kai on TikTok
179.8K views3 months ago
TikToklavlifts
0:48
Stop Messing Up Your Lat Pulldowns
12.1M viewsApr 23, 2024
YouTubeJeff Nippard
0:17
Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, …
2.7M views3 months ago
TikTokarielyu.fit
0:59
Top 4 lat exercises (that all come with a deep stretch!) | cross body l…
6.5M viewsDec 9, 2023
TikTokjeffnippardfitness
0:31
Effective Lower Lat Exercises for Muscle Growth
16.4M viewsJun 23, 2023
TikTokdickersonross
0:10
Mastering the Lat Spread Technique for Bodybuilding
15.1M views7 months ago
TikTokjosh_unliwings
Fixing Common Dumbbell Row Mistakes for Better Results
1.5M views9 months ago
TikTokdeltabolic
0:25
📌FOR WIDER LATS: STRAIGHT-ARM PULLDOWN TECHNIQUE | ISOLAT…
323.1K views2 weeks ago
YouTubeAriful Fitness
0:16
How to Perfect Your Lat Pulldown Form: Elbows Rotation Tips
1.3M viewsMay 28, 2024
TikTokbodybykb_
0:36
Grow Your Lats: Effective Techniques Explained
198.1K views3 weeks ago
TikTokjeremyethier
See more videos
Static thumbnail place holder