2.8K views · 20 reactions | Complications following Amber's first #BreastReconstruction procedure led her to PRMA where she underwent bilateral LAT flap reconstruction with implants. She shares her experience here. | PRMA Plastic Surgery - Center for Advanced Breast Reconstruction | Facebook
5:09
FacebookPRMA Plastic Surgery - Center for Advanced Breast
2.8K views · 20 reactions | Complications following Amber's first #BreastReconstruction procedure led her to PRMA where she underwent bilateral LAT flap reconstruction with
PRMA Plastic Surgery - Center for Advanced Breast Reconstruction. . Complications following Amber's first #BreastReconstruction procedure led her to PRMA where she underwent bilateral LAT flap reconstruction with implants. She shares her experience here.
2.9K views2 weeks ago
Latissimus dorsi muscle Latissimus Dorsi Workout
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
fitnessvolt.com
May 13, 2018
⭕Latissimus Dorsi (Lats) වලට "අම්මටසිරි" වෙන්න දැනෙන Single Arm Cable Row ව්‍යායාමයක් ගැන දන්නවද ?😰🏋🥇🇱🇰 ❤ 🔥සම්පුර්ණ සහ ඉතා හොද චලන පරාසයක් උපයෝගී වෙන ( ROM ) නිසා වැඩි පේශි තන්තු ප්‍රමාණයක් උත්තේජනය කරගන්න පුළුවන්. 🔥තරමක් උසින් වැඩි කෙනෙකුට පේශියේ eccentric කොටසේදී (පේශිය දිගහැරීමේ කොටසේදී) හොදින් පාලනය කරගන්න උපකාරී වෙනවා මේ ව්‍යායාමය. (උස සහ අත් පා දිගයි නම් සමහර අයට බාගෙට වගේ Range Of Motion එක වෙන්නේ ඒ නිසා ඒ අයට) 🔥Lats වලට කරන ප්‍රධාන ව්‍යායාමයෙන් පසු උප ව්‍යායාමයක් හැටියටද ඉතාම සුද
2:19
⭕Latissimus Dorsi (Lats) වලට "අම්මටසිරි" වෙන්න දැනෙන Single Arm Cable Row ව්‍යායාමයක් ගැන දන්නවද ?😰🏋🥇🇱🇰 ❤ 🔥සම්පුර්ණ සහ ඉතා හොද චලන පරාසයක් උපයෝගී වෙන ( ROM ) නිසා වැඩි පේශි තන්තු ප්‍රමාණයක් උත්තේජනය කරගන්න පුළුවන්. 🔥තරමක් උසින් වැඩි කෙනෙකුට පේශියේ eccentric කොටසේදී (පේශිය දිගහැරීමේ කොටසේදී) හොදින් පාලනය කරගන්න උපකාරී වෙනවා මේ ව්‍යායාමය. (උස සහ අත් පා දිගයි නම් සමහර අයට බාගෙට වගේ Range Of Motion එක වෙන්නේ ඒ නිසා ඒ අයට) 🔥Lats වලට කරන ප්‍රධාන ව්‍යායාමයෙන් පසු උප ව්‍යායාමයක් හැටියටද ඉතාම සුද
FacebookNatty Muscle සිංහලෙන්
24.6K views3 months ago
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