Lateral Squat - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
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Lateral Squat - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
How to do a Lateral Squat with proper exercise form. See video form, written instructions and helpful tips.
4 months ago
Lateral Squat Workout
112K views · 11K reactions | Weather for Workout NOT weather for two...
1:01
112K views · 11K reactions | Weather for Workout NOT weather for two...
FacebookKate Henshaw
112.8K views1 week ago
871K views · 47K reactions | Leg Workout Here’s a great Leg Workout that I do often! 1. Dumbbell Squat Step 12 reps|4 sets|1 minute break 2. Barbell Squat 12 reps|4 sets|45 second break 3. Dumbbell Lateral Lunge 12 reps both sides|3 sets|30 second break 4. Dumbbell Overhead Lunge 24 steps|3 sets|15 second rest More workouts like this in my 6 week ripped warrior program  https://cutt.ly/MVRippedWarriorProgram  | Michael Vazquez | Facebook
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871K views · 47K reactions | Leg Workout Here’s a great Leg Workout that I do often! 1. Dumbbell Squat Step 12 reps|4 sets|1 minute break 2. Barbell Squat 12 reps|4 sets|45 second break 3. Dumbbell Lateral Lunge 12 reps both sides|3 sets|30 second break 4. Dumbbell Overhead Lunge 24 steps|3 sets|15 second rest More workouts like this in my 6 week ripped warrior program  https://cutt.ly/MVRippedWarriorProgram  | Michael Vazquez | Facebook
FacebookMichael Vazquez
871.4K views1 week ago
3.8K reactions · 1.1K shares | Tone in 10  Kettlebell workout 1....
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3.8K reactions · 1.1K shares | Tone in 10  Kettlebell workout 1....
FacebookLaura Kidd Fitness
572K views3 weeks ago
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