Keeping Calm Under Pressure - Search Videos

How To Stay Calm Under Pressure

How To Stay Calm Under Pressure

In high-stakes scenarios, we can panic and underperform. Here’s why that happens, and how to stay calm under pressure.

mindful.orgJan 1, 2009

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Being calm under pressure is one sign, another is not being phased by a big crowd. Generally, once you're in the ring you forget about everyone else. #boxing #boxinglife #boxingsparring #boxingtraining

Being calm under pressure is one sign, another is not being phased by a big crowd.

TikTokswitch.step

Mindset coach on Instagram: "⤵️How to Stay Calm Under Pressure and Dominate Any Situation Start with your breathing – When you feel the pressure rising, pause and take a slow, deep breath. It sounds basic, but it tricks your brain into thinking, “I’ve got this.” Detach from the emotion – Instead of reacting, step back and ask yourself, “What’s the smartest move I can make right now?” Thinking logically keeps you one step ahead. Slow your words – When you speak calmly and deliberately, you instan

Mindset coach on Instagram: "⤵️How to Stay Calm Under Pressure and

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