Todo esfuerzo tiene su recompensa! •10 Kb swing •2 Power Clean (135/95) •2 Push Press •2 Front Squat •2 Thruster / AMRAP 10 . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training
Todo esfuerzo tiene su recompensa! •10 Kb swing •2 Power Clean (135/…
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14K views · 94 reactions | AMRAP, or 'as many reps as possible' is a great way to fit a lot of calorie burn into a short period - only 10 minutes! Remember, the harder you go, the better! Xx | Michelle Bridges 12 Week Body Transformation | Facebook
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14K views · 94 reactions | AMRAP, or 'as many reps as possible' is a …
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16K views · 1.4K reactions | 16-minute AMRAP (as many rounds as possible) of: ▪ 5 Push-ups ▪ 10 Push Press ▪ 15 KB Swings ▪ 20 Box Jumps Followed up with 3 rounds of core work. ▪ 12 Hollow Bodies ▪ 12 es Weighted Penguins ▪ 24 Lateral Hold Flutter kicks ▪ 1-minute plank | Summer Mast Fitness | Facebook
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16K views · 1.4K reactions | 16-minute AMRAP (as many rounds a…
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6.2K views · 20 reactions | How many rounds of this 7-Move, KETTLEBELL AMRAP WORKOUT can you do in 30 minutes? NOTE, if you don't have a kettlebell you can still do this workout using one medium-to-heavy dumbbell. Get the full 30-MINUTE KETTLEBELL AMRAP WORKOUT on the blog --->>> https://www.nourishmovelove.com/30-minute-amrap-kettlebell-workout/ | nourish move love | Facebook
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6.2K views · 20 reactions | How many rounds of this 7-Move, KETT…
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77K views · 346 reactions |  20-minute AMRAP (as many rounds as possible) ➡️6 Push-ups ➡️8 Gorilla Row to Plank ➡️15 KB Swings ➡️200 M Run Excuse the 2nd video. I'd thought I'd hit record and hadn't, so I had to record it another day. 臘‍♀️ #wod #fitness #amrap #workout | Summer Mast Fitness | Facebook
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77K views · 346 reactions |  20-minute AMRAP (as many rounds a…
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18K views · 108 reactions | 10-minute AMRAP with kettlebells  No excuses, just hustle! Set the timer and push yourself with swings, goblet squats, and snatches. Focus on form, keep the intensity high, and see how many rounds you can crush! ️‍♂️️‍♀️ Thanks to @Legendary_Pasos on IG for sharing  | Kettlebell Kings | Facebook
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3.4K views · 136 reactions | This workout was absolute  to film --...
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3.4K views · 136 reactions | This workout was absolute  to film --...
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