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How to Get Bigger Chest Muscles (Pecs)
0:42
wikiHowChristopher Carreiro
How to Get Bigger Chest Muscles (Pecs)
Who doesn't want bigger pecs? To strengthen your chest muscles and make them pop, focus on doing chest-enhancing exercises, using the right workout techniques, and eating a healthy muscle-building diet. Follow along after the jump to learn...
4.4M views9 months ago
Home Chest Workout
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JPGCOACHING on Instagram: "Here’s a nice way to work the lower pecs with cables! Pecs are one of those muscles where the fiber orientation actually matches where they have good leverage so this works well for the lower pecs! Okay now I’m going to bed. ✌ Try out my new program for free! Just check out my training teams and you’ll see the free trial "
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JPGCOACHING on Instagram: "Here’s a nice way to work the low…
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