Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
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Instagramashtonhall
Ashton Hall on Instagram: "A Man’s Self Care Routine 🔑 (Calisthenics & Dinner) First day using wood therapy (game changer) & replacing my pre workout (caffeine free)"
In this video, Ashton shares his self-care routine that includes calisthenics, wood therapy, and mindful eating. He talks about the benefits of wood therapy and how it's helped him stay focused and energized throughout the day. He also shares tips on how to incorporate mindfulness into your daily routine and make healthy food choices.
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665K views · 18K reactions | This is the easiest storage bin to make. I used fabric handles and some fabrics I have left over. It’s bank holiday so I’ve had 3 full days of sewing. Bliss. 瑱淋❤️ My YouTube channel has lots of tutorials similar to this so if you haven’t seen it yet, pop over to A Sewing Life @asewinglife Have a lovely day  #sewing #sewingtutorial #storageideas | A Sewing Life | Facebook
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665K views · 18K reactions | This is the easiest storage bin to make. I used fabric handles and some fabrics I have left over. It’s bank holiday so I’ve had 3 full days of sewing. Bliss. 瑱淋❤️ My YouTube channel has lots of tutorials similar to this so if you haven’t seen it yet, pop over to A Sewing Life @asewinglife Have a lovely day  #sewing #sewingtutorial #storageideas | A Sewing Life | Facebook
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