Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

MEMES on Instagram: "Uno be making everyone enemies 😭 Uno is a popular card game created in the 1970s. It’s played with a special deck of 108 cards, which are divided into four colors (red, yellow, green, and blue) with numbers 0 through 9 and a variety of action cards like Skip, Reverse, Draw Two, Wild, and Wild Draw Four. The main goal is to be the first player to get rid of all your cards. Players take turns matching a card in their hand to the top card of the discard pile by either number,