Most people with chronic fatigue syndrome stay stuck in the push–crash cycle. Why? Because no one ever explains the actual stages of recovery. In our latest podcast, I break down the 3 stages of CFS recovery so you can finally see the path forward—and know exactly what to focus on next. 💬 Comment STAGE below and I’ll send you the full episode. | CFS Health
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24 reactions · 6 comments | Kathleen was sick with Chronic Fatigue Syndrome for 19 years, muscle aches & pains, extreme exhaustion, lethargy, brain fog and secondary depression. She wanted to give up.. in fact she didn’t think she could go on much longer.. Thank god she didn’t give up. Now at 59 years of age her most recent blood work came back the best it’s ever been! Kathleen is healthy and now living again! | CFS Health | Facebook
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