Instant Hip and Lower Back Pain Relief (Easy Exercise)

Infinite appreciation to the occupational therapists who have helped me over the years learn and develop methods and preferences that make these things easier for me. When i first left the hospital last year I was struggling to wash once a week due to the high effort and fatigue resulting from my inaccessible facilities. I can now bathe pretty much every day if i want to - energy is no longer my barrier. VD: letty is a young white androgynous person with short blonde hair. They are sat in a blac

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Two Brave Kids Call for Help & Save Their Mom 🙏👮‍♂️ #shorts

My name is Spyro, and I help women turn their voice and vision into thriving businesses. And that woman next to me? That’s Minnie, my best friend, my mentor and one of the strongest women I know. She’s a daily reminder of the power women hold when they stop playing small. I may not be a woman, but I was raised by them, supported by them, and I’ve built my entire business on making them WIN BIG. Even bigger than I do! Because too many women are told to stay quiet and shine less. And I’m here to m